Hard work pay off to keep the Bui away.
#1

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#2

I am still lighter than the slim guy… Rotfl

Do you know if you clock 15000 to 20000 steps per day. I guarantee you will lose weight.

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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#3

(01-04-2022, 03:34 PM)RiseofAsia Wrote:  I am still lighter than the slim guy… Rotfl

Do you know if you clock 15000 to 20000 steps per day. I guarantee you will lose weight.

Wah if u walk 15000 steps it's more than 2 hrs leh
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#4

(01-04-2022, 03:27 PM)Bigiron Wrote:  [Image: FB-IMG-1648797990084.jpg]

Most likely 103kg -> when old, 73kg -> when young.
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#5

Need disciplined n will

There is no right or wrong decisions. 
One only has to bear the consequences that one makes  Big Grin
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