How to Manage Stress and Anxiety???
#1

https://www.youtube.com/watch?v=DhQfrwgcf2s
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#2

Actually drink more water can already.

Confused
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#3

Learn I Ching lah.

First, learn to let go for things that you are unable to control.

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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#4

https://medium.com/@hpsomatics/using-the...d80553cf13

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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