[Bigiron]

Eating plenty of veg will NOT help ward off heart disease, researchers say 

READ: https://www.dailymail.co.uk/health/artic...hannel=rss&ns_campaign=1490&ito=1490

Subscribe: @DailyMailUKNews

[Blasterlord2]

What if those who eat a lot of vegetables also eat a lot of meat? They should do the survey on pure vegetarians.

[lvlrsSTI]

Start to use olive oil instead of normal vegetable oil….eat more avocados…eat more fish than red meat….do a bit of walking everyday

[hansamu]

Will never go wrong with high consumption of fruits and vegetables. 

May not be good for the heart, but overall still ideal for your overall well-being.

[kangtangman]

Olive oil best to eat it without heating up. Because all oil after heating up will not be good as been told by expert.

[lvlrsSTI]

Olive oil best to eat it without heating up. Because all oil after heating up will not be good as been told by expert.

Correct, must use extra virgin cold pressed olive oil.