04-06-2023, 09:58 AM
Walk walk walk..
Dont just sit at home.
Find a meaning in daily life.
Eat right food.
Vitamins a plus.
Get good sleep. This not easy for elderly.
Seek medical help.
Laughters, the most important and free.
Dont just sit at home.
Find a meaning in daily life.
Eat right food.
Vitamins a plus.
Get good sleep. This not easy for elderly.
Seek medical help.
Laughters, the most important and free.