[Bigiron]

SUPERFIT ENCIK SAY HE DO 10KM RUN, 5 SETS TABATA & 1000 CRUNCHES DAILY
https://_bannedsite_full_of_defamatory_c...d_id=52263

[Sharexchange]

Very fit...but not enough rest means later stage will have multiple serious chronic problem...likely need a lot of surgery in out hospital

[theold]

When he grows old, he will know. He looks healthy mei?

[[[ForeverAlone]]]

LOL Than why he never go apply for Special Force when he is young ???

or even now brag so big lol

" maybe " he used to go try but cannot get selected.
https://www.youtube.com/watch?v=6baK8RfQ7y0

[Yin yang]

Whether u r fitness fanatic running marathins after marathons or muscle body champion, u still can get cancer.
Pratise yin yang balance moderation .
Even then, Man proposes to have a long healthy sexy lifd But God disposes any sec, any min, any moment..
Such is the fragility of life n the irony of life is sych we still have to prepare for our long sunset years