[singlon]

fake 5G technical details:
investigation nears completiona


3 4 5 combo illuminati pantegram turns purple in 2019

[singlon]

thr. 5.X GHZ licensed exempt Band is not te only way
thr. excess death Actuarial science
MATHEMATICS

[sgbuffett]

https://www.channelnewsasia.com/singapor...ke-3185486

[Sentinel]

rip mr sim
he is a good generous man

Good? Generous?

You his father is it? How you know?

[Sentinel]

https://www.channelnewsasia.com/singapor...ke-3185486

Don't spread lah, go and focus on your own life lah

[singlon]

ya we will never know why some people r in certain positions
we don't have to know cos we have gone too far off
WHO is now in the spotlight. Maybe China is showing us what really happen in wuhan 1.0
inDiaGirl:
https://youtu.be/aMoam7B1kyI?list=PL1yqR...2A6fY9b1Q0

[singlon]

[Oyk]

To keep fit, marathon is not advisable to the elderlys. Brisk walk or slow jog 2.4km enough already.

Depends on what you mean by elderly, what is the cut off age.

I would not even recommend a slow jog.  You not only have to be mindful of your heart, but also your knees.  The joints there had been supporting most of your body weight for years - your head, your torso, your arms, your buttocks, your thighs...that's a helluva lot to support....and when you are elderly, it's not a good idea to still pound on those knees and wear out the cartilage, or whatever is still left, even more.

[YummyKing]

My apologies I have updated it. 

When saw the article at the site I was too excited to share it.
After j read then i realised it did not explain.

I have come up with my deduction based on available information. 

Please read.

Respect the dead la, don’t anyhow speculate....
Sometimes, a person may die of some diseases, but do not wish the public to know, so they just announced so-and-so, “died peacefully in his sleep”

[debono]

Depends on what you mean by elderly, what is the cut off age.

I would not even recommend a slow jog.  You not only have to be mindful of your heart, but also your knees.  The joints there had been supporting most of your body weight for years - your head, your torso, your arms, your buttocks, your thighs...that's a helluva lot to support....and when you are elderly, it's not a good idea to still pound on those knees and wear out the cartilage, or whatever is still left, even more.

Well said, it is good advice........

[debono]

You need exercise but not so extreme.

Look at Dr.M all along slightly overweight  his exercise after age 50 was walking and casual cycling now he is almost 100....still going strong.

That could be Dr M's secret...................

[p1acebo]

Nice titties

[Obamao]

https://twitter.com/diedsuddenly_/status...0589722626