What supplements
#1

Do you take daily or weekly?


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#2

I usually take mine daily. It helps me stay consistent and I find it easier to remember. How about you?
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#3

taking vitamin c, fish oil and vitagen less sugar daily

Shop with Health Shop !
https://iherb.co/BeaDs49
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#4

Daily:
Omega 3
Magnesium (taurate)
Glycine
Cysteine (nac)
Taurine

Weekly :
Creatine
Collagen
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#5

Best is naturally Take from foods
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#6

Horny goat weed considered supplement?

Ignore List: Oyk
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#7

If you know that you lack those.
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#8

Milk Thistle is very helpful for the liver. It contains dandelion and turmeric which hv anti-oxidant and anti-inflammation properties. It diffuses excess fat stored in the liver, which otherwise, can cause fatty liver.
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#9

Just boil some lemongrass with water as drink
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#10

(09-07-2024, 10:46 PM)WhatDoYouThink! Wrote:  Just boil some lemongrass with water as drink

For overall health or for liver?
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#11

(09-07-2024, 10:59 PM)Sentinel Wrote:  For overall health or for liver?


[Image: IMG-20240709-230139.jpg]

For kidney, liver and heart aso. But start with moderation, as there maybe unknown side effects
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#12

(09-07-2024, 11:03 PM)WhatDoYouThink! Wrote:  [Image: IMG-20240709-230139.jpg]

For kidney, liver and heart aso. But start with moderation, as there maybe unknown side effects
Anything for Triglycerides?
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#13

(09-07-2024, 09:25 PM)Alice Alicia Wrote:  Daily:
Omega 3
Magnesium (taurate)
Glycine
Cysteine (nac)
Taurine

Weekly :
Creatine
Collagen

+ Vitamin D3
+ Vitamin K2
+ Vitamin E
+ Ginkgo 
+ Zinc
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#14

(09-07-2024, 11:13 PM)Sentinel Wrote:  Anything for Triglycerides?


[Image: IMG-20240709-234129.jpg]

Hope this is helpful
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#15

(09-07-2024, 11:13 PM)Sentinel Wrote:  Anything for Triglycerides?


[Image: Screenshot-2024-07-10-00-40-09-55-680d03...270fe7.jpg]
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#16

need some advice if take latest mRNA jabs will extend life expectancy by 37%? Tongue

https://sgtalk.net/Thread-37-loss-of-lif...RNA-vaxxed

“Three things cannot be long hidden: the sun, the moon, and the truth” – Buddha.
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#17

(09-07-2024, 11:13 PM)Sentinel Wrote:  Anything for Triglycerides?

Prevention is better than cure. The following are some of the things you can do to prevent...

1. Do not eat innards of chicken, pig ...
2. Stop going to red lights areas 

No need to thank... Rolleyes

Observer = KILLjoy = starbugstk = Dan = lvlrsSTI = OWNER.
Trying so hard to find my Archilles Point wor. Hehe Love
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#18

(10-07-2024, 01:21 AM)Oyk Wrote:  Prevention is better than cure. The following are some of the things you can do to prevent...

1. Do not eat innards of chicken, pig ...
2. Stop going to red lights areas 

No need to thank... Rolleyes

I did none of them, idiot

My cholesterol all within range, including my Triglycerides, except the last result that showed borderline high, which is vastly different from last test result 6 mths ago

All my other readings are within range for evéry test
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#19

(10-07-2024, 01:32 AM)Sentinel Wrote:  I did none of them, idiot

My cholesterol all within range, including my Triglycerides, except the last result that showed borderline high, which is vastly different from last test result 6 mths ago

All my other readings are within range for evéry test

You have never eaten chicken or pig liver all your life? Wu yia bo?

Of course you have!

Your reply is intended to deny having gone to red lights areas multiple taims, and it's so obvious...why it's the first para.

Anyway I shall let it pass...

As to your second para, there's only one thing you can do. Accept that the chronic disease has caught up with you. It can only progress in one direction and that direction is not a good one. The Chinese call it 生老病死。

There's no elixir of life.  The cause of death can be anything, or multifactorial. You try to prevent one but forget the other and you are screwed. So in my area of work, we talk about holistic health care. Hence we also look at psychosocial needs, emotional wellness... 

You are an angry and bitter purrson. Deal with that and your triglycerides reading may improve ba.  Love

Observer = KILLjoy = starbugstk = Dan = lvlrsSTI = OWNER.
Trying so hard to find my Archilles Point wor. Hehe Love
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#20

I nvr take any supplement, those supplement are junk, written got this and that,

wait till u got lever and kidney damage will be too late. Now all supplement are make in china,, they use mercury u dies.

I just take a good multi vitamin i have taken since my mother give me...
good old brand,
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