[Scythian]

Worried of eventually collecting cardboards as a form of exercise

[p1acebo]

It may be true that with maturity, we have a wider perspective about life, but most of us become more anxious as we age compared to when we were younger. It seems that stress and worries become worse as we age owing to health problems, loss of a spouse, retirement and other major life changes that build up as we get older. This makes us become more anxious and depressed. Some surveys even suggest that 1 in 5 older people suffer anxiety symptoms that require treatment. In addition to psychological causes, medical disorders are common in older adults and are directly responsible for our worries. What do those over 50 in this forum think? 

Nice titties

[EvertonDiehard]

Nice titties 

[Lukongsimi]

It may be true that with maturity, we have a wider perspective about life, but most of us become more anxious as we age compared to when we were younger. It seems that stress and worries become worse as we age owing to health problems, loss of a spouse, retirement and other major life changes that build up as we get older. This makes us become more anxious and depressed. Some surveys even suggest that 1 in 5 older people suffer anxiety symptoms that require treatment. In addition to psychological causes, medical disorders are common in older adults and are directly responsible for our worries. What do those over 50 in this forum think? 

Humans tends to worry not knowing life on earth is just temporary

[EvertonDiehard]

Humans tends to worry not knowing life on earth is just temporary

It is the YOLO (You Only Live Once) culture since many believe that this life on earth is their only one.

[EvertonDiehard]

Social isolation and loneliness are major challenges facing the aged. The loss of friends and loved ones, along with mobility issues, make it harder for seniors to stay socially connected. Loneliness and isolation may contribute to feelings of insecurity. That is why I make it a point to visit my parents once or twice a week.

[moonrab]

Worried of eventually collecting cardboards as a form of exercise

Coming over here to entertain you is also a good exercise. 😁

[EvertonDiehard]

The elderly face changes in health and appearance which may be traumatic - especially for women. As we age, our bodies naturally change. This includes greying hair, wrinkles, and a decline in physical strength. Society emphasises on youthfulness, which cause these changes to feel even more negative. This leads to insecurity among seniors.

[EvertonDiehard]

Worried of eventually collecting cardboards as a form of exercise

Retirement is the biggest role change I can think of. Retirement means a great shift in lifestyle and identity since the senior would probably have been working for close to 40 years before calling time on his career. A senior may no longer feel the same sense of purpose experienced while working. His role within the family may change such as becoming a grandfather.

[Scythian]

Coming over here to entertain you is also a good exercise. 😁

Reported elderly as exercise by a youth group of idiots..

Rubbish

[moonrab]

Reported elderly as exercise by a youth group of idiots..

Rubbish

Why you are so sexicted by elderly exercising?
Elderly also got freedom to do whatever they wanted to..🥰

[p1acebo]

[Tee tiong huat]

Even the admin is in the 80s …. the display so big … cannot see 

Maybe he can help bo?....

[Tee tiong huat]

Aim and shot...one chance Only...

[Tee tiong huat]

Reported elderly as exercise by a youth group of idiots..

Rubbish

Many Chances to shoot...

[Tee tiong huat]

It may be true that with maturity, we have a wider perspective about life, but most of us become more anxious as we age compared to when we were younger. It seems that stress and worries become worse as we age owing to health problems, loss of a spouse, retirement and other major life changes that build up as we get older. This makes us become more anxious and depressed. Some surveys even suggest that 1 in 5 older people suffer anxiety symptoms that require treatment. In addition to psychological causes, medical disorders are common in older adults and are directly responsible for our worries. What do those over 50 in this forum think? 

You can Try your Luck.

[Tee tiong huat]

It may be true that with maturity, we have a wider perspective about life, but most of us become more anxious as we age compared to when we were younger. It seems that stress and worries become worse as we age owing to health problems, loss of a spouse, retirement and other major life changes that build up as we get older. This makes us become more anxious and depressed. Some surveys even suggest that 1 in 5 older people suffer anxiety symptoms that require treatment. In addition to psychological causes, medical disorders are common in older adults and are directly responsible for our worries. What do those over 50 in this forum think? 

The best is to walk if one can still walk.....

[Tee tiong huat]

The best is to walk if one can still walk.....

[Tee tiong huat]

*請記住這幾個器官怕什麼？*🤔
*Please remember what these few organs are afraid of?*
🌱腎：怕熬夜。
Kidney: Afraid to stay up all night.
🌱胃：怕涼
Stomach: Afraid of the cold food.
🌱肺：怕煙
Lung: Afraid of smoke.
🌱肝臟：怕油脂
Liver: Afraid of fatty stuff.
🌱心臟：怕咸
Heart: Afraid of salty food.
🌱胰腺：怕暴飲暴食
Pancreas: Afraid of binge eating.
🌱腸道：怕胡亂吃海鮮（沒戒口）
Intestinal: Afraid of eating seafood indiscriminately.
🌱眼睛：怕手機、電腦
Eyes: Afraid of mobile phones and computers screens.
🌱膽囊：怕不吃早餐
Gallbladder: Afraid of not eating breakfast.
🍀所以，請善待自己！
So please take real good care of yourself!
🍀因為：零件不好配。
🍀Because spare parts may not fit.
🍀而且很貴！也不一定有貨!
🍀They are very expensive and not necessarily in stock.

[Tee tiong huat]

How can seniors not worry when they were collecting cardboards for survival but were told that they are actually exercising to stay fit.

FOR THOSE WHO ARE 60 yrs OLD AND ABOVE (If one have time) PLEASE READ THIS.

This if you are interest. I really like what is said here and am going to try my best to follow?. It. Thank you to the person who wrote this. May God bless us all as we strive to be a blessing to others at we age, especially to our children.

LW
🚩Between 60 and death. It's time to use the money you saved up. Use it and enjoy it. Don't just keep it for those who may have no notion of the sacrifices you made to get it. Remember there is nothing more dangerous than a son or daughter-in-law with big ideas for your hard-earned capital.
🚩Warning: This is also a bad time for investments, even if it seems wonderful or fool-proof. They only bring problems and worries. This is a time for you to enjoy some peace and quiet.
🚩Stop worrying about the financial situation of your children and grandchildren, and don't feel bad spending your money on yourself. You've taken care of them for many years, and you've taught them what you could. You gave them an education, food, shelter, and support. The responsibility is now theirs to earn their own money.
🚩Keep a healthy life, without great physical effort. Do moderate exercise (like walking every day), eat well, and get your sleep. It's easy to become sick, and it gets harder to remain healthy. That is why you need to keep yourself in good shape and be aware of your medical and physical needs. Keep in touch with your doctor, do tests even when you're feeling well. Stay informed.
🚩Always buy the best, most beautiful items for your significant other. The key goal is to enjoy your money with your partner. One day one of you will miss the other, and the money will not provide any comfort then, enjoy it together.
🚩Don't stress over the little things. You've already overcome so much in your life. You have good memories and bad ones, but the important thing is the present. Don't let the past drag you down and don't let the future frighten you. Feel good in the now. Small issues will soon be forgotten.
🚩Regardless of age, always keep love alive. Love your partner, love life, love your family, love your neighbor and remember: "A man is not old as long as he has intelligence and affection."
🚩Be proud, both inside and out. Don't stop going to your hair salon or barber, do your nails, go to the dermatologist and the dentist, keep your perfumes and creams well stocked. When you are well-maintained on the outside, it seeps in, making you feel proud and strong.
🚩Don’t lose sight of fashion trends for your age, but keep your own sense of style. You’ve developed your own sense of what looks good on you – keep it and be proud of it. It’s part of who you are.
🚩ALWAYS stay up-to-date. Read newspapers, watch the news. Go online and read what people are saying. Make sure you have an active email account and try to use some of those social networks. You'll be surprised at what old friends you'll meet.
🚩Respect the younger generation and their opinions. They may not have the same ideas as you, but they are the future and will take the world in their direction. Give advice, not criticism, and try to remind them that yesterday's wisdom still applies today.
Never use the phrase: “In my time.” Your time is now. As long as you’re alive, you are part of this time.
🚩Some people embrace their golden years, while others become bitter and surly. Life is too short to waste your days on the latter. Spend your time with positive, cheerful people, it'll rub off on you and your days will seem that much better. Spending your time with bitter people will make you feel older and harder to be around.
🚩Do not surrender to the temptation of living with your children or grandchildren (if you have a financial choice, that is). Sure, being surrounded by family sounds great, but we all need our privacy. They need theirs and you need yours. Even then, do so only if you feel you really need the help or do not want to live by yourself
🚩Don't abandon your hobbies. If you don't have any, make new ones. You can travel, hike, cook, read, dance. You can adopt a cat or a dog, grow a kitchen garden, play cards, checkers, chess, dominoes, golf.
🚩Try to go. Get out of the house, meet people you haven't seen in a while, experience something new (or something old). The important thing is to leave the house from time to time. Go to museums, go walk through a park. Get out there.
🚩Speak in courteous tones and try not to complain or criticize too much unless you really need to. Try to accept situations as they are.
🚩Pains and discomfort go hand in hand with getting older. Try not to dwell on them but accept them as a part of life.
🚩If you've been offended by someone – forgive them. If you've offended someone-apologize. Don't drag around resentment with you. It only serves to make you sad and bitter. It doesn't matter who was right. Someone once said: "Holding a grudge is like taking poison and expecting the other person to die." Don't take that poison. Forgive, forget, and move on with your life.
🚩Laugh. Laugh away your worries Remember, you are one of the lucky ones. You managed to have a life, a long one. Many never get to this age, never get to experience a full life.
My valued friends, enjoy peaceful life at this point in your life ...
Don't worry... be happy. 🥰
Credit. M Sanchez Jr.

[Tee tiong huat]

*Did you know ?*

▪️Both  the  legs together  have  50%  of the  nerves    of  the  human  body,  50%  of  the  blood  vessels  and  50%  of  the  blood  is flowing  through  them. *Walk*

▪️ It  is  the  largest  circulatory  network  that connects  the  body. *So Walk daily*

▪️Only when  the feet are  healthy then  the convention current  of blood  flows ,  smoothly,  so people who  have  strong  leg muscles  will  definitely have  a strong  heart. *Walk*

▪️Aging  starts  from  the  feet  upwards. *Walk*

▪️As  a  person  gets older, the  accuracy & speed  of  transmission  of instructions  between the  brain and  the  legs decreases, unlike  when a  person  is  young. *Please Walk*

▪️In  addition,  the  so-called  Bone  Fertilizer Calcium will  sooner  or later  be  lost  with  the passage  of  time,  making  the  elderly  more  prone  to  bone fractures.*WALK*

▪️Bone  fractures  in  the  elderly  can  easily  trigger  a  series  of complications, especially fatal  diseases  such  as  brain  thrombosis.*Walk*

▪️Do  you  know  that 15% of elderly  patients  generally, will  die  max. within  a  year  of  a  thigh-bone  fracture !!  *Walk daily without fail*

▪️ Exercising  the legs,  is  never  too  late, even  after  the  age  of 60  years. *W A L K*

▪️Although  our  feet/legs  will  gradually  age with    time,  exercising  our  feet/ legs  is  a  life-long  task.  *Walk 10,000 steps*

▪️Only  by regular strengthening  the  legs, one  can  prevent  or reduce  further  aging.  *Walk 365 days*

▪️ Please  walk  for at  least 30-40  minutes  daily  to  ensure  that  your  legs  receive  sufficient  exercise and  to  ensure  that  your  leg  muscles remain healthy.*KEEP WALKING*

You  should  share  this  important  information  with  all  your  50+years"  friends
& family  members, as everyone  is  aging  on  a  daily basis.

[Tee tiong huat]

Retirement is the biggest role change I can think of. Retirement means a great shift in lifestyle and identity since the senior would probably have been working for close to 40 years before calling time on his career. A senior may no longer feel the same sense of purpose experienced while working. His role within the family may change such as becoming a grandfather.

Symptoms which make us realize about the presence of deposits in the blood vessels?


- Of there are. The main symptoms are:

Migraines
Memory impairments
Chronic fatigue
Insomnia
Intimate issues
Eyesight and hearing disorders
High blood pressure
Breathing impairments and angina pectoris
Pale skin on the legs
Muscle and joint pain
Regardless if you have one of these symptoms or not, after the age of 30, it is necessary to cleanse the blood vessels at least once in 5 years. This way, you will have a strong health.

The blood vessels have the capacity of gathering impurities, especially in older people. For it is not necessary to eat burgers or French fries all day long. Even after eating a sausage or a fried egg, a certain amount of cholesterol will deposit in the blood cells, which, in time, will increase.

[[[ForeverAlone]]]

Actually due to health degrade so kinda feel depress like you can’t like last time able to walk longer or walk properly , than always drop things , worst cannot go toilet yourself like feel useless so hope better to RIP better

Money Does help but is just “ slow down “ next can hire get the best personal doc like those PM , ministers, mp lor they for personal doc always do check up on them

But one thing for sure can’t escape death.

[victortan]

govt shd give free medical care to old folk,,, some below age cannot use medisave and the charges is vy exp.
one visit can cost 100$ over,,

so old folk all self medication and dies at home..

hope his kid all born dumb,, fxxk them.

u all better buy ins,, even medisave no enough..