22-01-2023, 01:24 PM
(22-01-2023, 10:29 AM)Huliwang Wrote: Why you keep pumping up your breast? I find this set of muscle is not very important in our daily activities. Whereas I think these muscles in order of importance are the pelvic muscles and the glutes which are most useful in our daily lives. For you perhaps you can include the sphincter muscle too. ....
I got, also do squats firm my butts.