[Talent]

"Heaty-dampness" is one of the cause according to this TCM doc, so anti-dampness food should be helpful.

 " " " " " 

what is anti dampness food
eg

[WhatDoYouThink?]

red bean, green bean very gd

[Talent]

tcm also prescribe something of heaty dampness hard

u think can help
I only took 2 pac a day
still have 8pac left

should I let it heal by itself

[singaporean1964]

oyk say by 2027
thhere will be few pple at the hospital
according to his script
most 74s 84s old pple will be dead

[sgxin]

what is anti dampness food
eg

Red beans as WhatDoUThink recommended, together with barley (I prefer Holland barley as the China barley sold here taste rancid). I normally take this combo (without the TCM ingredient) as dinner for 3 consecutive days. Green beans are quite cooling, so can't take it as often as red beans.



You can also try soaking your feet in warm (40-42 deg) water at night b4 sleeping. TCM believes this will help to remove dampness.

[singaporean1964]

use atlantean healing sound to break the cyst
https://www.youtube.com/watch?v=enrJvhTAvyA

[sgxin]

oyk say by 2027
thhere will be few pple at the hospital
according to his script
most 74s 84s old pple will be dead

I believe too. The current old folks 70yo-100yo don't take processed and sugar-laden food for a large part of their life.
Plus there are more radiation, pesticides and growth hormones in our food nowadays, so much higher chance for the younger gen to get cancer and have a shorter life as a result.

[WhatDoYouThink?]

those dessert stalls in hawker centers sell many types. besides green bean red bean, barley (大麦粥)， chinese barley 薏米 with winter melons, black rice, white fungus, ...