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necessary to drink 2 ltr water a day ?
talky

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#1

05-11-2021, 11:06 AM
what if  u overdone it ,srinlk 2.5ltr or more will it overload the kidney n liver function
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Niubee

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#2

05-11-2021, 11:07 AM
(05-11-2021, 11:06 AM)talky Wrote:  what if  u overdone it ,srinlk 2.5ltr or more will it overload the kidney n liver function

Will not. But u lose nutrients and Salt

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(This post was last modified: 05-11-2021, 11:07 AM by Niubee.)
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debono

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#3

05-11-2021, 11:12 AM
(05-11-2021, 11:07 AM)Niubee Wrote:  Will not. But u lose nutrients and Salt

Some salts can be  found in 100 plus drinks...... nudie
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Ola

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#4

05-11-2021, 11:14 AM
I thought it depends on body weight?
Why do we need 5 Mayors and 80 PAP Ministers? 
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Blasterlord2

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#5

05-11-2021, 11:24 AM
Depends on activity. If don't sweat so much can drink much less water.
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talky

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#6

05-11-2021, 11:32 AM
(05-11-2021, 11:24 AM)Blasterlord2 Wrote:  Depends on activity. If don't sweat so much can drink much less water.

but all dr recom 2 ltr a day whether u need or not the gold std is 2 ltr
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p1acebo

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#7

05-11-2021, 11:35 AM
(05-11-2021, 11:12 AM)debono Wrote:  Some salts can be  found in 100 plus drinks...... nudie

If one has a sedentary lifestyle, it is no good to drink such isotonic drinks.
Wherever you go, no matter what the weather, always bring your own sunshine Big Grin
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Blasterlord2

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#8

05-11-2021, 11:37 AM
(05-11-2021, 11:32 AM)talky Wrote:  but all dr recom 2 ltr a day whether u need or not the gold std is 2 ltr

Don't believe in doctors so much. Most so-called experts don't really know and just trumpet what other experts are saying.
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p1acebo

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#9

05-11-2021, 11:40 AM
(05-11-2021, 11:37 AM)Blasterlord2 Wrote:  Don't believe in doctors so much. Most so-called experts don't really know and just trumpet what other experts are saying.

Dale Fisher comes to mind Big Grin
Wherever you go, no matter what the weather, always bring your own sunshine Big Grin
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