31-10-2023, 10:59 PM
(31-10-2023, 10:54 PM)Blasterlord2 Wrote: Everything must be taken in moderation but that doesn't mean salt intake should be low. It's a myth. If your blood pressure increases because of salt intake then it means your body function is weak, and you should look into the root cause.
I have higher intake of salt than an average person but my blood pressure is 100/70.
according to dr berg
if salt cause high blood
then u must increase potassium to regulate salt
but not less than the daily salt recomemndation