Is 30 minutes of exercise a day enough?

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Is 30 minutes of exercise a day enough?

dynamite

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10-04-2022, 06:34 PM

(10-04-2022, 05:25 PM)Bigiron Wrote: Is 30 minutes of exercise a day enough?

According to research, the more active we are, the more our risks of chronic diseases drop and the longer our lives may be.

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Is 30 minutes of exercise a day enough? - by Bigiron - 10-04-2022, 05:25 PM

RE: Is 30 minutes of exercise a day enough? - by Galilo_l - 10-04-2022, 06:25 PM

RE: Is 30 minutes of exercise a day enough? - by dynamite - 10-04-2022, 06:34 PM

RE: Is 30 minutes of exercise a day enough? - by p1acebo - 10-04-2022, 06:42 PM

RE: Is 30 minutes of exercise a day enough? - by dynamite - 10-04-2022, 06:45 PM

P1acebo - by p1acebo - 10-04-2022, 06:55 PM

RE: P1acebo - by dynamite - 10-04-2022, 06:58 PM

RE: Is 30 minutes of exercise a day enough? - by Blasterlord2 - 11-04-2022, 11:16 AM

RE: Is 30 minutes of exercise a day enough? - by dynamite - 11-04-2022, 11:19 AM

RE: Is 30 minutes of exercise a day enough? - by Blasterlord2 - 11-04-2022, 11:36 AM

RE: Is 30 minutes of exercise a day enough? - by Huliwang - 10-04-2022, 07:03 PM

RE: Is 30 minutes of exercise a day enough? - by p1acebo - 10-04-2022, 07:21 PM

RE: Is 30 minutes of exercise a day enough? - by Bigiron - 11-04-2022, 05:35 AM

RE: Is 30 minutes of exercise a day enough? - by Sharexchange - 11-04-2022, 06:38 AM

RE: Is 30 minutes of exercise a day enough? - by dynamite - 11-04-2022, 07:23 AM

RE: Is 30 minutes of exercise a day enough? - by Sharexchange - 11-04-2022, 07:38 AM

RE: Is 30 minutes of exercise a day enough? - by dynamite - 11-04-2022, 10:26 AM

RE: Is 30 minutes of exercise a day enough? - by Hfourhappy - 02-05-2022, 11:35 AM

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