[lvlrsSTI]

But Prata is mostly flour and don't think it has high nutritional value.

I would think it is more worthwhile to buy meals that are made with fresh local ingredients.



E.g. fish n chips. Don't think you can find one Spore fast food or cafe that fillets their own fishes freshly bought from the fisherman market.

Even the "fresh" fishes in the Spore wet markets are likely 2-3 days old, unlike major Australian cities that located beside oceans.



Eg. 1
http://www.billsfishandchips.com/
Sourcing fresh fishes - http://www.billsfishandchips.com/gallery/


Eg. 2

This YT video is quite old and not sure if the shop is still operating, but there should be many such fish n chips outlets that uses fresh ingredients instead of frozen ones. Even the fries are from fresh potatoes!

https://www.timeout.com/melbourne/restau...-melbourne