24-09-2021, 06:31 PM
(24-09-2021, 06:13 PM)sgbuffett Wrote: One vitamin C pill is good for you.
100 vitamin C pill will be toxic to your body.
The PAP is a govt that tell you vitamin C is good for you then make you eat 100 vitamin pills at go. The use of bad logic is trademark of the pap govt.
Of course having skilled hardworking immigrants is good for a country but importing too many is bad for a country. Singapore has highest FT per capita in the developed world that is the problem.....
What the pap has done is coming home to roast...
Not 100 vitamin C.
1 vitamin C also will be overdose.
Some vitamin C is 1 pc 1000mg.
More than 150mg Vitamin C may make your kidney overwork.
You need to know your body condition, can take it or not, not blindly eating them, thinking that your body will become better, actually it will become worse.
Can you understand the logic below?
For me I will not eat more 150mg of vitamin C per day.
For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day.
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