02-06-2023, 08:55 AM
(02-06-2023, 08:17 AM)hansamu Wrote: Since time immemorial, doctors and food specialists have recommended oat meals to combat high cholesterol.
These days there are lots of contrarian views regarding super foods which have been taken hugely for good health.
Social media, Internet etc have made things very confusing.
One day positive, another day negative....who should we follow?
their view or opinion are based on monetary reward offered by food manufacturers.