Preparing ourselves against the phenomenon of tiredness of life in old age
#3

Walk walk walk.. 
Dont just sit at home.
Find a meaning in daily life. 
Eat right food. 
Vitamins a plus. 
Get good sleep. This not easy for elderly. 
Seek medical help. 
Laughters, the most important and free.
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Preparing ourselves against the phenomenon of tiredness of life in old age - by Bigiron - 04-06-2023, 08:25 AM
RE: Preparing ourselves against the phenomenon of tiredness of life in old age - by zzzzzzz - 04-06-2023, 09:31 AM
RE: Preparing ourselves against the phenomenon of tiredness of life in old age - by Migrant - 04-06-2023, 09:58 AM

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