[RiseofAsia]

There are 2 main reasons for kena cancer.
No 1 is stress
No 2 is hereditary

If these 2 are not the cases.
It will be your sedentary lifestyle.
Dont sit more than 5 hours a day.

It is no use to exercise 1hr a day, then sit more than 5 hours continuously from the rest of the day.

易经的智慧，人要健康，就一个字，震。