08-06-2024, 07:57 PM
(08-06-2024, 07:36 PM)Soulhacker Wrote: As your doctor suggested, may not be something serious.
Around a decade agao ganna this result suddely, before that never found any thing on this from the usual annual health check. But in that year suddenly the result show that the RBC rating ish found to be higher than normal at 6.X (can't remember ish 6.5 or 6.6), after series of follow-up check and x-rays finally revealed that the cause ish kidney stones, but heng the doctor said the stones are still very tiny, so advised to control diet (the usual less salt less sugar $hit), drink more plain water daily and will eventually 'flush' the stones out. Didn't even give any medication.
But after a year of dieting and maintain daily minimal plain water intake (at least 4~5 cups of plain water a day beside the usual kopi\teh\softdrink, before this usually only take 2~3 cups of plain water nia), the RBC did drop to below 6 again and able to maintain at 5+ yearly till now. A few x-ray later also show the kidney stones problem had sudsided too.
Thanks for the useful sharing.
I, being poor, have only my dreams; I have spread my dreams under your feet; Tread softly because you tread on my dreams.