Commuters can enjoy free preview rides on June 21. https://str.sg/w3LMB
7 new MRT stations on the Thomson-East Coast Line will open on June 23
05-03-2024, 04:55 PM
7 new MRT stations on the Thomson-East Coast Line will open on June 23.
Commuters can enjoy free preview rides on June 21. https://str.sg/w3LMB
Commuters can enjoy free preview rides on June 21. https://str.sg/w3LMB
05-03-2024, 05:42 PM
Can PAP do something about the Round- about blue line
that looks like Bollywood, going in circles?
that looks like Bollywood, going in circles?
Why do we need 5 Mayors and 80 PAP Ministers?
05-03-2024, 05:48 PM
Nice. Early morning hop on the first train to jb for breakfast, then the last train to come home.
07-03-2024, 03:07 PM
07-03-2024, 03:27 PM
07-03-2024, 03:31 PM
07-03-2024, 03:33 PM
Nvml. If too troublesome then go to woodland jalan jalan then turn back loh.
07-03-2024, 03:35 PM
*Did you know ?* (A! but this?.)
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
*Walk*
▪️ It is the largest circulatory network that connects the body.
*So Walk daily*
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. *Walk*
▪️Aging starts from the feet upwards.
*Walk*
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
*Please Walk*
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
*WALK*
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
*Walk*
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
*Walk daily without fail*
▪️ Exercising the legs, is never too late, even after the age of 60 years.
*W A L K*
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
*Walk 10,000 steps*
▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
*Walk 365 days*
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
*KEEP WALKING*
You should share this important information with all your 50+years" friends
& family members, as everyone is aging on a daily basis.
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
*Walk*
▪️ It is the largest circulatory network that connects the body.
*So Walk daily*
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. *Walk*
▪️Aging starts from the feet upwards.
*Walk*
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
*Please Walk*
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
*WALK*
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
*Walk*
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
*Walk daily without fail*
▪️ Exercising the legs, is never too late, even after the age of 60 years.
*W A L K*
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
*Walk 10,000 steps*
▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
*Walk 365 days*
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
*KEEP WALKING*
You should share this important information with all your 50+years" friends
& family members, as everyone is aging on a daily basis.
07-03-2024, 03:41 PM
Be kind to your legs, buy a foot massager or a foot bath for them, dun ask them to walk so much without taking care of them
07-03-2024, 03:46 PM
![[Image: IMG-20240307-154358.jpg]](https://i.ibb.co/wRLyRMr/IMG-20240307-154358.jpg)
Like this is nice. Got heat, vibration and air bubbles, only $28. After using for half an hour, you'll feel gd and can sleep well
07-03-2024, 03:46 PM
07-03-2024, 03:48 PM
07-03-2024, 04:09 PM
(07-03-2024, 03:48 PM)WhatDoYouThink! Wrote: Where and what happened to all your brothers? All stranded in malacca and segamat?
All my brothers are in S'pore! We aren't as shrewd as our Malaysian friends and acquaintances who worked here, and took their hard earned SGD back up North after retiring early to live like kings and queens.
07-03-2024, 04:26 PM
(07-03-2024, 04:09 PM)EvertonDiehard Wrote: All my brothers are in S'pore! We aren't as shrewd as our Malaysian friends and acquaintances who worked here, and took their hard earned SGD back up North after retiring early to live like kings and queens.
Wow all are here, earning big bucks! And all no need to do ns? Shiok lah
09-03-2024, 05:11 PM
10-03-2024, 07:55 AM
10-03-2024, 08:08 AM
10-03-2024, 08:12 AM
A friend's young relative was given a full scholarship to study at a prestigious sec sch here a few yrs ago. Everything paid for including a on campus hostel with meals, and even after class free tuitions. But he gave up after 2 yrs, complained too stressed, cannot tahan and broke down
11-03-2024, 11:09 AM
(10-03-2024, 08:08 AM)WhatDoYouThink! Wrote: Stay in big houses and drive big cars, petrol, medicines and food everything so cheap. Why come here to sufferThinking.

Following JAP very things is expensive, eg one cake.
COMPANIES
Coke raises prices in Japan, swallowing higher costs no more. The price hikes apply to large bottles only, smaller bottles and cans are exempt.
TOKYO -- Soft drink companies in Japan have put aside their long-held fear of losing market shares, moving to raise prices amid soaring expenses for labor and materials.
Japan's top Coca-Cola distributor unveiled plans recently to lift its suggested retail prices by 20 yen on big bottles, the company's first increase in 27 years. Yet rivals Suntory Beverage & Food, Asahi Soft Drinks and Kirin Beverage seized the opening, announcing their own price hikes of 20 yen within a month.
"We had to make the decision now, even at the cost of losing our market share," said President Tamio Yoshimatsu of Coca-Cola Bottlers Japan.
TOKYO -- Soft drink companies in Japan have put aside their long-held fear of losing market shares, moving to raise prices amid soaring expenses for labor and materials.
Japan's top Coca-Cola distributor unveiled plans recently to lift its suggested retail prices by 20 yen on big bottles, the company's first increase in 27 years. Yet rivals Suntory Beverage & Food, Asahi Soft Drinks and Kirin Beverage seized the opening, announcing their own price hikes of 20 yen within a month.
"We had to make the decision now, even at the cost of losing our market share," said President Tamio Yoshimatsu of Coca-Cola Bottlers Japan.
Distributor said 1.5- to 2-liter plastic bottles of Coca-Cola, the Aquarius sports drink and other brands will rise from current range of 150 yen to 340 yen starting with April 1 shipments excluded, the largest of Japan's five Coke bottling units.
Announcement came as a surprise. Competition was hotter than ever in the industry, where Coca-Cola group commands a market share of close to 30%. 2-place Suntory Beverage trails only about 4% points behind, while Asahi Soft Drinks and Kirin Beverage have shares of around 10% each
The only increases resulted from consumption tax hikes. Yet even after the tax rate rose to 5% from 3% in 1997.
Beverage companies did not pass on the higher costs to customers for a year. When the 2014 tax hike lifted the rate to 8%, the companies formed a cartel allowed under a special legal provision to raise prices at vending machines by 10 yen. For products sold in stores, however, they had to absorb the higher taxes.
Coca-Cola Bottlers Japan is in a wounded position. It's main plant in Hiroshima went offline due to damage from flooding in heavy rains last July, and a new facility under construction is not open till 2020.
Japan's labor shortages are lifting wages for workers who stock goods, and distribution costs are rising -- two more factors eating into the company's bottom line.
Seeking to shrink its payroll, the bottling and sales unit announced plans Thursday to have roughly 700 employees sign up for a voluntary retirement package.
Parent company Coca-Cola Bottlers Japan Holdings suffered a 61% decline in operating profit to 14.7 billion yen ($132 million) for 2018 even as consolidated sales rose 11% to 927.3 billion yen.
Price hike may be easier to manage now that Coca-Cola Bottlers Japan covers both the Tokyo metropolitan area and greater Osaka following the 2017 integration of the two units that separately handled eastern and western parts of the country.
Prior to the merger, the eastern Japan unit was fighting intense competition, while its western counterpart enjoyed a big market share. Despite being different units, they supplied the same product. This made it difficult for the western Japan unit to raise prices on its own.
12-03-2024, 11:57 AM
(10-03-2024, 07:55 AM)Tee tiong huat Wrote: Some Bro going Broga Hill Park for a walk.SATAY Kajang....


https://www.tripadvisor.com.sg/Restauran...utuan.html
12-03-2024, 12:05 PM
New MRT map
![[Image: IMG-20240312-072002-650.jpg]](https://i.ibb.co/YtDz3Wf/IMG-20240312-072002-650.jpg)
12-03-2024, 01:59 PM

12-03-2024, 02:40 PM
So convenient to go to jb soon, just hop on at te24 to te1, then rts to bukit chager. No need to drive
12-03-2024, 03:15 PM
Can sit free that day up n down all the way
No weapon that forms against me shall prospers.
Silly people will only ask repeated silly questions

15-03-2024, 11:04 PM
15-03-2024, 11:43 PM
I got one relative she got two condo, one of the condo is located just behind Thomson MRT. Currently she rent this condo.
15-03-2024, 11:59 PM
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