This drink has 20g protein and 30g carbs
#1

[Image: IMAG6555.jpg]

And it tastes amazing.
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#2

(15-01-2022, 03:13 PM)dynamite Wrote:  [Image: IMAG6555.jpg]

And it tastes amazing.

What is this drink, what does it consists of .......?
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#3

(15-01-2022, 03:20 PM)debono Wrote:  What is this drink, what does it consists of .......?

Milo, whey protein, low fat milk and natural calories free sweetener.
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#4

(15-01-2022, 03:33 PM)dynamite Wrote:  Milo, whey protein, low fat milk and natural calories free sweetener.

Is the sugar content high, is it recommended for those who have diabetes....?
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#5

(15-01-2022, 03:36 PM)debono Wrote:  Is the sugar content high, is it recommended for those who have diabetes....?

For diabetes, not recommended. Most diabetes type 2, will not be able to get a blood glucose reading below 10mmol three hours after a meal with more than 30g carb.
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#6

For diabetes, can use a chocolate protein powder that has around 3g carb per scoop added with 125mL of full cream milk.
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#7

(15-01-2022, 03:45 PM)dynamite Wrote:  For diabetes, not recommended. Most diabetes type 2, will not be able to get a blood glucose reading below 10mmol three hours after a meal with more than 30g carb.

Bro., thanks for your reply......
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