
What supplements
09-07-2024, 08:38 PM
I usually take mine daily. It helps me stay consistent and I find it easier to remember. How about you?
09-07-2024, 09:05 PM
taking vitamin c, fish oil and vitagen less sugar daily
>
09-07-2024, 09:25 PM
Daily:
Omega 3
Magnesium (taurate)
Glycine
Cysteine (nac)
Taurine
Weekly :
Creatine
Collagen
Omega 3
Magnesium (taurate)
Glycine
Cysteine (nac)
Taurine
Weekly :
Creatine
Collagen
09-07-2024, 09:30 PM
Best is naturally Take from foods
09-07-2024, 10:10 PM
If you know that you lack those.
09-07-2024, 10:45 PM
Milk Thistle is very helpful for the liver. It contains dandelion and turmeric which hv anti-oxidant and anti-inflammation properties. It diffuses excess fat stored in the liver, which otherwise, can cause fatty liver.
09-07-2024, 10:46 PM
Just boil some lemongrass with water as drink
09-07-2024, 10:59 PM
09-07-2024, 11:03 PM
09-07-2024, 11:13 PM
09-07-2024, 11:16 PM
(09-07-2024, 09:25 PM)Alice Alicia Wrote: Daily:
Omega 3
Magnesium (taurate)
Glycine
Cysteine (nac)
Taurine
Weekly :
Creatine
Collagen
+ Vitamin D3
+ Vitamin K2
+ Vitamin E
+ Ginkgo
+ Zinc
[Image: https://i.gifer.com/7ZqO.gif]
09-07-2024, 11:42 PM
10-07-2024, 12:42 AM
10-07-2024, 12:49 AM
need some advice if take latest mRNA jabs will extend life expectancy by 37%? 
https://sgtalk.net/Thread-37-loss-of-lif...RNA-vaxxed

https://sgtalk.net/Thread-37-loss-of-lif...RNA-vaxxed
“Three things cannot be long hidden: the sun, the moon, and the truth” – Buddha.
[Image: https://i.ibb.co/0hWSqby/wednesday-quote.jpg]
10-07-2024, 01:21 AM
(09-07-2024, 11:13 PM)Sentinel Wrote: Anything for Triglycerides?
Prevention is better than cure. The following are some of the things you can do to prevent...
1. Do not eat innards of chicken, pig ...
2. Stop going to red lights areas
No need to thank...

Observer = KILLjoy = starbugstk = Dan = lvlrsSTI = OWNER.
Trying so hard to find my Archilles Point wor. Hehe

10-07-2024, 01:32 AM
(10-07-2024, 01:21 AM)Oyk Wrote: Prevention is better than cure. The following are some of the things you can do to prevent...
1. Do not eat innards of chicken, pig ...
2. Stop going to red lights areas
No need to thank...
I did none of them, idiot
My cholesterol all within range, including my Triglycerides, except the last result that showed borderline high, which is vastly different from last test result 6 mths ago
All my other readings are within range for evéry test
10-07-2024, 01:51 AM
(10-07-2024, 01:32 AM)Sentinel Wrote: I did none of them, idiot
My cholesterol all within range, including my Triglycerides, except the last result that showed borderline high, which is vastly different from last test result 6 mths ago
All my other readings are within range for evéry test
You have never eaten chicken or pig liver all your life? Wu yia bo?
Of course you have!
Your reply is intended to deny having gone to red lights areas multiple taims, and it's so obvious...why it's the first para.
Anyway I shall let it pass...
As to your second para, there's only one thing you can do. Accept that the chronic disease has caught up with you. It can only progress in one direction and that direction is not a good one. The Chinese call it 生老病死。
There's no elixir of life. The cause of death can be anything, or multifactorial. You try to prevent one but forget the other and you are screwed. So in my area of work, we talk about holistic health care. Hence we also look at psychosocial needs, emotional wellness...
You are an angry and bitter purrson. Deal with that and your triglycerides reading may improve ba.

Observer = KILLjoy = starbugstk = Dan = lvlrsSTI = OWNER.
Trying so hard to find my Archilles Point wor. Hehe

10-07-2024, 03:40 AM
I nvr take any supplement, those supplement are junk, written got this and that,
wait till u got lever and kidney damage will be too late. Now all supplement are make in china,, they use mercury u dies.
I just take a good multi vitamin i have taken since my mother give me...
good old brand,
wait till u got lever and kidney damage will be too late. Now all supplement are make in china,, they use mercury u dies.
I just take a good multi vitamin i have taken since my mother give me...
good old brand,
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