09-04-2023, 04:44 PM
(09-04-2023, 12:13 PM)Sentinel Wrote: What is oil pulling?
you put oil (sunflower or coconut oil) in mouth and you then swish the oil back and forth in the mouth (front to back) for 20-30 mins...............
it will make the gums healthier and tighter.............whiten the teeth..........remove plaque and tartar..............and a lot of other health benefits as it detoxes the body..........
last time a few of my teeth a little loose..............the oil pulling worked..........