Jogging, jogging, jogging

RichDad

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#20

22-08-2021, 01:58 PM

(22-08-2021, 01:10 PM)Hfourhappy Wrote: Agreed with you RD.
I dont run anymore, I jog at my pace.
Last weekend, did a 7km 7.59 km per min
Tried to see whether can drop to below 7 km per min...
I think better not, knee cap not so goo.

7km per min? Are you The Flash?

Can win many Olympic gold medals for Singapore liao

(This post was last modified: 22-08-2021, 02:00 PM by RichDad.)

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Messages In This Thread

Jogging, jogging, jogging - by Hfourhappy - 10-08-2021, 11:32 AM

RE: Jogging, jogging, jogging - by Stoki - 10-08-2021, 12:25 PM

RE: Jogging, jogging, jogging - by dynamite - 10-08-2021, 02:34 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 10-08-2021, 06:16 PM

RE: Jogging, jogging, jogging - by S I M T A N - 22-08-2021, 11:03 PM

RE: Jogging, jogging, jogging - by dynamite - 23-08-2021, 10:52 AM

RE: Jogging, jogging, jogging - by S I M T A N - 24-08-2021, 01:37 AM

RE: Jogging, jogging, jogging - by Hfourhappy - 10-08-2021, 06:16 PM

RE: Jogging, jogging, jogging - by WhatDoYouThink? - 10-08-2021, 07:03 PM

RE: Jogging, jogging, jogging - by pervertosan - 10-08-2021, 12:27 PM

RE: Jogging, jogging, jogging - by dynamite - 10-08-2021, 02:34 PM

RE: Jogging, jogging, jogging - by surfer - 10-08-2021, 07:47 PM

RE: Jogging, jogging, jogging - by pervertosan - 10-08-2021, 10:03 PM

RE: Jogging, jogging, jogging - by winbig - 24-08-2021, 06:40 AM

RE: Jogging, jogging, jogging - by Blasterlord2 - 10-08-2021, 03:11 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 10-08-2021, 06:17 PM

RE: Jogging, jogging, jogging - by menghuii - 22-08-2021, 02:35 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 22-08-2021, 01:04 PM

RE: Jogging, jogging, jogging - by RichDad - 22-08-2021, 01:07 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 22-08-2021, 01:10 PM

RE: Jogging, jogging, jogging - by RichDad - 22-08-2021, 01:58 PM

RE: Jogging, jogging, jogging - by surfer - 22-08-2021, 02:00 PM

RE: Jogging, jogging, jogging - by RichDad - 22-08-2021, 02:01 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 22-08-2021, 02:15 PM

RE: Jogging, jogging, jogging - by Blasterlord2 - 22-08-2021, 01:11 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 22-08-2021, 01:15 PM

RE: Jogging, jogging, jogging - by Blasterlord2 - 22-08-2021, 01:19 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 22-08-2021, 01:28 PM

RE: Jogging, jogging, jogging - by Huliwang - 22-08-2021, 02:12 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 22-08-2021, 02:16 PM

RE: Jogging, jogging, jogging - by surfer - 22-08-2021, 02:05 PM

RE: Jogging, jogging, jogging - by Talent - 22-08-2021, 02:18 PM

RE: Jogging, jogging, jogging - by Huliwang - 22-08-2021, 02:24 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 22-08-2021, 02:21 PM

RE: Jogging, jogging, jogging - by dynamite - 22-08-2021, 02:38 PM

RE: Jogging, jogging, jogging - by Talent - 22-08-2021, 11:21 PM

RE: Jogging, jogging, jogging - by ODA TETSURO - 23-08-2021, 08:49 AM

RE: Jogging, jogging, jogging - by Hfourhappy - 23-08-2021, 02:05 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 28-08-2021, 02:56 PM

RE: Jogging, jogging, jogging - by Hfourhappy - 27-09-2021, 01:32 PM

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