[Huliwang]

Thanks bro, i go slow and not challenge with others.
Probably next sep, when i am on leave, going to jog from southern part (railway corridor) to kings Albert park...that is about 10km plus.

If time permits, better break up your 10km into 2 parts and do 5 km in morning and 5 km in evening 12 hrs apart. This will save you a lot of knees, toes and tendon problems later on........